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*Subject to availability*
Intro to Yoga in the GREENHOUSE – Feb 23rd @ 10:15am WATERDOWN ONLY
February 23 @ 10:15 am - 11:00 am$10.00
Intro to Yoga
Local yoga studio De La Sol will be hosting a one of kind 45 minute yoga class in the serenity and lush tropics of the greenhouses!
In Intro To Yoga, focus on how to get into the proper alignment of a pose and how it feels in the body. Great for beginners but also perfect for those looking to deepen their practice with a greater understanding of postures we do over and over again in class. The focus is on Sun Salutation which is the basics of a vinyasa style class.
Please bring your yoga mat if you have one! We will have extras as well. Comfortable clothing is recommended.